Applebees Salmon

1/2 cup honey
1/4 cup soy sauce
1/4 brown sugar, packed
1/4 cup pineapple juice
2 TBL. lemon juice
1 TBL. white vinegar
1 tsp. EVOO
1/2 tsp. black pepper
1/4 tsp. cayenne pepper
1/4 tsp. paprika
1/4 tsp. garlic powder
1 large Salmon steak

Mix all the ingredients (except Salmon) in a medium sauce pan and bring to a roiling boil then reduce and simmer for 15 minutes until it's syrup consistency.

You can cook the salmon 1 of 2 ways, you can wrap it in foil and do it on the grill 7 minutes on each side or you can wrap it foil and bake it at 400 for 25-30 minutes, your choice, both taste great.

Before closing foil, sprinkle a dash of salt and pepper on Salmon and I basted it with a little bit of the sauce as well.

When salmon is done serve it with sauce drizzled on top. You can also drizzle the sauce on your rice and it tastes really yummy.

DIETERS: Just skip the rice =)